Headache Remedies To Try

Today at the office, it seemed like everyone was getting headaches. So I couldn't think of anything more appropriate than dedicating today's entry to headaches. Below are some simple remedies to try the next time you have a headache.

Accessorize Your Head
Tie a bandana or scarf around your forehead very tightly. Once you can feel the pressure around your head, tie a knot. Reducing blood flow to your scalp may help relieve swollen blood vessels which are sometimes the source of pain.  Some people have noted that they soak their headbands in vinegar before tightening them for better results. (Note: Make sure you tie a knot that you can easily untie. The last thing you need is a headache and a panic attack because your bandana won't unknot.)

Heat Your Feet
Soaking your feet in hot water as strange as it sounds will help your head feel better. Soaking your feet draws blood from your head to your feet, which will help ease some of the pressure in your head. If that seems too bothersome, get a pedicure.  The soaking of your feet should be sufficient. Once you finish soaking your feet, place a cold wash cloth or frozen vegetables on your head where the pain originates. This will constrict blood vessel, so they can shrink and possible not press on the sensitive nerves.

Drink Some Ginger
Mix a tea spoon of ginger into some water and drink it. Ginger has been traditionally used to treat headaches and seems to work. If grinding up ginger seems like too much work, many African and Caribbean stores carry fresh ginger juice or you can add ginger to a smoothie. It has a bit of a kick to it so you may not need to so generous with how much you put in your drink.

DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.