Remedies For Indigestion and Acid Reflux

My late grandmother used to say, “Everything that tastes good ain’t always good for you”. That is the quote I was reminded of when I was suffering with a case of indigestion about a week ago, and needed help relieving my upset stomach. I tried a chicken entree at a new restaurant and ended up eating it too quickly, leaving me with a belly full of air and food. I had an upset stomach and really just needed to belch! We  have all been here. You visit one of your favorite restaurants, or go home for the holidays and eat a dish that is so delectable that before you know it, you have eaten a little too quickly, causing indigestion that leaves you bloated or with an upset stomach, heart burn and have a desperate need to burp just to make room in your belly.  Well, I found a few remedies for when you let that inner little piggie take over and get caught with a case of indigestion.

Ginger Ale Soda for Indigestion

Next time you have indigestion issues, drink a ginger ale. I took to all natural ginger ale soda to combat my indigestion, as suggested by a friend and fellow naturalist. You should experience relief within minutes of drinking the first few gulps. But the benefits of ginger are great. As a matter of fact, the ginger can be an aid in the overall digestive process. It’s best to purchase all natural ginger ale soda, which is commonly available at health food stores because most commercial brands may only contain ginger flavoring and other “natural” flavors.  

Baking Soda and Water for Acid Reflux

Is there anything that baking soda doesn't do? If you have acid reflux mix a couple teaspoons of baking soda into a 4 oz. glass of water. Baking soda contains the ingredient sodium bicarbonate, which is the same active ingredient in popular over-the-counter antacid medicines such as Alka-Seltzer. And, the best part about pure baking soda is that it does not contain a bunch of other “inactive ingredients” you will find in over the counter (OTC) medicines. 

-Evita Caldwell

DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.