Search This Blog

Natural Acne Remedies

Learn why Apple Cider Vinegar is a great toner and What natural oil is as effective as Benzoyl Peroxide.

Learn Why Non-Alcoholic Beer Is Great For Breastfeeding

Learn how a beer a day can help increase the production of breast milk.

Real Hangover Cures To Try This Weekend

Learn remedies that will fix your hangovers in as soon as 30 minutes.

Is Your Vagina Insecure? Learn About Kegel Exercises

Learn how Kegel exercises can help improve your sex life and urinary incontinence

V-Jay Jay in Disarray? Learn Natural Remedies for Common Health Conditions

Check out the effective Natural Remedies for Bacterial Vaginosis, Yeast Infections and UTIs..

Friday, November 30, 2012

5 Natural Cold Sore Treatments

Cold Sores are a real pain in the rump and can last for weeks. However, there is good news. Despite what you may have heard, there are some natural remedies that you can use to combat your always untimely cold sore and I'm not talking about bangs that cover up your lips. Check out these 5 easy home remedies to help you combat your cold sore which include candy and milk. Lucky you.
1. Don’t Touch it or Anyone Else

Repeat after me “I will not be the Outbreak Monkey!”Cold sores are highly contagious, so don’t touch them or anyone else because you risk spreading it on to others. Avoid kissing, sharing cups, or touching anyone after you have touched your cold sores. This is common sense but as we all know common sense is seldom common. Also, don’t touch your cold sore unless your hands are recently washed otherwise you are risking a bacterial infection…on your face. Excuse my French but “That ain’t cute.”
2. Cover It Up (And we are not talking makeup)

The best thing to do is cover your cold sore with petroleum jelly like Vaseline. Petroleum jelly will keep all that crap that is inside of your cold sore inside and will help prevent a secondary infection from occurring. Thus speeding up the healing process. Also, do not put make up on a cold sore. I cannot reiterate this enough. Make up may hide a cold sore but more often than not, the chemicals in your make up irritates it. Additionally, your little cold sore is filled with a virus and all types of bacteria. The last thing you want to do is rub a brush over it and then rub that same brush close to your eye. Sharing making up in this case is not caring.
3. Get Rid Of Your Toothbrush

The herpes virus that causes cold sores can live on your toothbrush for up to 7 days, so throw your toothbrush away as soon as you see a cold sore, as to not re-infect yourself or anyone who may keep their toothbrush near yours. After your cold sore has cleared up throw away your toothbrush again and get a fresh one. Don’t be cheap.
4. Eat Some Licorice

Who gets to eat candy when they are infected? You do!!! Some studies have shown that the glycyrrhizic acid (GZA) ingredient in licorice kills the cold sore virus. So go to Whole Foods and buy some licorice, just make sure that the ingredient “licorice mass” is in the list of ingredients, so you know that there is real licorice in your sweets.
5. Get A Milk Mustache

Soak a clean facial cloth, or a cotton ball in some milk and dab it on your cold sore. Or if you are like me, give yourself a milk mustache. It will start to expedite the healing process.

DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Wednesday, November 28, 2012

Cheer Up with One of Nature’s Natural Anti-Depressants

It’s not uncommon that when we get “down in the dumps”, we head to the kitchen in an attempt to drown our sorrows out with food. Often, the food we choose is sugar-packed or fattening- also known as “comfort food”. Although those kinds of food makes us feel better while we are eating them, believe it or not, they leave us feeling worse off than before we ate them.

The Tasty and Healthy Alternative
Try this for a serotonin increase… Avocados. Eating away your sorrows does not have to be a bad thing, IF you choose the right kinds of food. The right kinds of food not only treat depression, but can also prevent it. Avocados contain the amino acid, tryptophan, which is compounded once it enters our body into serotonin. The unique feature about tryptophan according to research is that our bodies do not produce it.

Avocados also contain omega-3 fatty acids, which can be beneficial in lessening depression. It is important in preventing cell death associated with brain inflammation that ultimately can be a cause of depression. Omega-3 fatty acids, like tryptophan, do not derive naturally from the body. Therefore, they need to be derived from dietary sources, including fish. According to Alan C. Logan of the Integrative Care Centre of Toronto, clinical evidence conducted in research studies shows depressed patients appear to have low omega-3. Along with omega-3, avocados contain folate, and small amounts of protein and vitamin B-6- all of which can aid in preventing depression.

Take that, depression!
So, the next time you feel depressed or down, think twice about grabbing that piece of cake! Grab some avocados, and maybe whip up some guacamole. Of course, we here at Granny’s Cures encourage homemade over store bought and supplements, to ensure that you are getting all that you need without the extra additives. But if you are not the best cook, raw avocado added to a salad makes a tasty and easy alternative as well!

-Evita Caldwell

References





DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Monday, November 26, 2012

Protect Hair From Heat Damage with Grape Seed Oil


I tend to straighten my hair a lot more in the winter since I have to worry less about humidity messing up my hairdo, but I still like having the option of wearing my hair in its natural state and I don't want heat damage to cause me to have inconsistent curls. I could buy a heat protecting serum but as you know I love all things natural, and affordable, which brought my attention to this great, easy to find oil that is also a great heat protectant.

Grape Seed Oil Heat Protectant

When looking for a heat protectant for your hair, you should look for a product that lubricates your hair, adds shine while offsetting the drying effects of heat and most importantly has a high smoking point. Grape seed oil has a smoking point of around 485 degrees. This means it should be able to protect your hair against heat when using hair styling tools with temperatures of up to 485 degrees, though I would still suggest not allowing hair styling tools to  exceed 400 degrees. It also adds a nice shine to your hair without having the unpleasant smell of olive oil, (which can also be used as a heat protectant) and my favorite part is it can handle moisture in the air pretty well. I once straightened my hair and naively took a shower only to remember that I had just straightened my hair. I quickly hopped out only to wipe the steamy mirror and find my straight hair still intact. The next day when I co-washed my hair (or washed it with conditioner and no shampoo), it bounced like it knew nothing of heat. Try this out next time you straighten your hair and let me know how it works out for you.

Sunday, November 25, 2012

Remedies For Indigestion and Acid Reflux


My late grandmother used to say, “Everything that tastes good ain’t always good for you”. That is the quote I was reminded of when I was suffering with a case of indigestion about a week ago, and needed help relieving my upset stomach. I tried a chicken entree at a new restaurant and ended up eating it too quickly, leaving me with a belly full of air and food. I had an upset stomach and really just needed to belch! We  have all been here. You visit one of your favorite restaurants, or go home for the holidays and eat a dish that is so delectable that before you know it, you have eaten a little too quickly, causing indigestion that leaves you bloated or with an upset stomach, heart burn and have a desperate need to burp just to make room in your belly.  Well, I found a few remedies for when you let that inner little piggie take over and get caught with a case of indigestion.

Ginger Ale Soda for Indigestion
Next time you have indigestion issues, drink a ginger ale. I took to all natural ginger ale soda to combat my indigestion, as suggested by a friend and fellow naturalist. You should experience relief within minutes of drinking the first few gulps. But the benefits of ginger are great. As a matter of fact, the ginger can be an aid in the overall digestive process. It’s best to purchase all natural ginger ale soda, which is commonly available at health food stores because most commercial brands may only contain ginger flavoring and other “natural” flavors.  

Baking Soda and Water for Acid Reflux
Is there anything that baking soda doesn't do? If you have acid reflux mix a couple teaspoons of baking soda into a 4 oz. glass of water. Baking soda contains the ingredient sodium bicarbonate, which is the same active ingredient in popular over-the-counter antacid medicines such as Alka-Seltzer. And, the best part about pure baking soda is that it does not contain a bunch of other “inactive ingredients” you will find in over the counter (OTC) medicines. 

-Evita Caldwell

DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Saturday, November 10, 2012

Removing Deodorant and Sweat Stains From Clothes


Deodorant and sweat stained clothes are the worst, especially when they affect some of the staple pieces of your wardrobe like the white work shirt with the ruffles that you are afraid to wear because of the yellow pit stains or the black dress that you wear with your armpits locked down because they have deodorant stains. It's okay to be annoyed. You washed your clothes! They are clean! Why must they remind you that you had a good time the last time you were in them? Well ladies (and possibly gents) there is a way to save your wardrobe, so step away from the bleach and sit with me while I save your clothes. See instructions below.

How To Remove White Deodorant Stains (Non-Yellow)
1. Soak the deodorant stained part of your shirt with one part vinegar and one part water.
2. Let it dry
3. Soak shirt in water and detergent or wash it to get the vinegar smell out.
4. Smile, because you can wear your shirt AGAIN!!! Good for you!!!

How To Remove Yellow Armpit Stains From Shirt
1. Mix Baking Soda and Water until it forms a paste
2. Place the paste the yellow pit stain and let them sit until it dries
3. Wash your shirt, as you normally would
When I found out about these remedies I immediately pulled shirts from the back of my closet and immediate found success especially with the vinegar and water remedy. I hope you enjoy your pretty clothes longer.

DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





Sunday, November 4, 2012

The Olive Oil Method to Healing Ear Infections


If I had a penny for every time, I heard a mother tell me she had a child with an ear infection, I'd use it to get my tubes tied. But seriously, there seems to be an epidemic of little ones getting back to back ear infections, which costs many moms money and precious bits of their sanity. Fortunately, I know just the remedy which will hopefully restore piece in your home. Check out the video below which will show you the Olive Oil Method to healing Ear Infections

See link: http://youtu.be/ShnW62Lk71M



DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Saturday, November 3, 2012

Wrecking Warts-The Duct Tape Method and Citrus Approach

You may have kissed a few toads in your day but no one wants warts. Despite being relatively small they always seem to have a large affect our self-consciousness and thus our swag. There are many over the counter options for warts, such as liquids and plasters that contain skin-peeling ingredients like salicylic acid. While these may be effective, they can also be harsh. Below are some home remedies that may be just as effective and may be less harsh.


The Duct Tape Method
Believe it or not some studies, have shown that The Duct Tape Method has been more effective in removing warts than cryotherapy, the method of freezing warts off with a liquid. Here's what you do.

  1. Wrap duct tape around the wart for six days (I know this is a long time but you can change the tape as it wears)
  2. After 6 days remove the duct tape, and soak the wart in water for 3-5 minutes
  3. Then use a nail filer or pumice stone to file down the dead skin and loose skin
  4. Let the skin breath for 24 hours, then repeat
Apparently, researchers believe that this remedy works well, because the constant irritation prompts the immune system to fight the virus.

The Citrus Approach
Warts are caused by viruses and one of the best virus fighters is vitamin C. The next remedy is fairly simple. Here's what you need to do.

  1. Crush some vitamin C tablets and mix the powder with water until it forms a paste
  2. Cover the wart with the paste
  3. Place a bandage over the paste-covered wart

This can help wear the wart away.

Add A Side of Vinegar
Use the vinegar method to compliment any of the previous tactics. Soak a cotton ball in vinegar and tape it over the wart with an elastic band for 1 to 2 hours a day.

PS. Please keep in mind none of these wart remedies are for genital warts.


DISCLAIMER
On Granny's Cures we strive to provide information from credible sources but we are no substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.